Run Number Three
1.8 miles in the books.
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January 25, 2021
Legs Like Leaden Lumps
Second run in the books. Sheesh. Not doing much during a pandemic really affects endurance.
January 21, 2021
Photo by Sebastian Pociecha on Pexels.com
First Jog Since April
Coping during Covid sucks. Exercise has been a strategy for coping with stress. But, it's been hard to do that at home with the demands of family and work. Today,…
January 19, 2021
Personal Training
Excuses, excuses. No more. Starting personal training again. Need to get back to it after a very unpredictable year and a half.
December 3, 2018
First day back doing personal training
First day back doing personal training. Going to be sore tomorrow. Feels great to be back at the gym though.
September 14, 2015
Another 2 mile jog completed this morning. Felt easier physically, but a little more taxing mentally. Not sure why.
Another 2 mile jog completed this morning. Felt easier physically, but a little more taxing mentally. Not sure why.
September 19, 2014
Last Day of Personal Training
Yesterday marked the last day of personal training. Now, to stay committed.
May 28, 2014
Fleetly Needs Librarians
Fleetly is a free workout app that turns exercise into a game and is available in Apple’s IOS App Store. I’ve used it since early January and find it motivating and fun. If they can sort out their technical problems the app would be great. However, that’s not why I’m writing. I’m writing, because Fleetly needs librarians and here’s why.
February 22, 2012