First Jog Since April
Coping during Covid sucks. Exercise has been a strategy for coping with stress. But, it's been hard to do that at home with the demands of family and work. Today,…
0 Comments
January 19, 2021
Coping during Covid sucks. Exercise has been a strategy for coping with stress. But, it's been hard to do that at home with the demands of family and work. Today,…
Another 2 mile jog completed this morning. Felt easier physically, but a little more taxing mentally. Not sure why.
This morning I jogged two miles. It was my first time out in months and first time exercising since becoming a dad.