Exercise Archives - Tim Lepczyk

Running

Post published:April 8, 2016
Post category:Dad On His Feet
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I'm slowly getting back to running, but need to stop making excuses. How else am I gonna keep up with this kid?

Another 2 mile jog completed this morning. Felt easier physically, but a little more taxing mentally. Not sure why.

Post published:September 19, 2014
Post category:Asides Fitness
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Another 2 mile jog completed this morning. Felt easier physically, but a little more taxing mentally. Not sure why.

Restarting Running

Post published:September 18, 2014
Post category:Dad On His Feet
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Day 2 of jogging yesterday, I completed 2 miles and was incredibly sore. Have another 2 mile jog tomorrow in 7 hours. Today, I actually felt pretty well, mild pain.…

This morning I jogged two miles. It was my first time out in months and first time exercising since becoming a dad.

Post published:September 15, 2014
Post category:Asides Dad On His Feet
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This morning I jogged two miles. It was my first time out in months and first time exercising since becoming a dad.

Post published:August 12, 2014
Post category:Asides Dad On His Feet
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One thing I was unprepared for in fatherhood is all the trips up and down the stairs. Going to set up a downstairs diaper changing area.