Posts Categorized: Charles Duhigg

Review: The Power of Habit: Why We Do What We Do in Life and Business – Charles Duhigg

Habits have a profound influence over our lives. Before reading The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg, I had never paused and reflected on the habits in my life. How are habits formed? What causes them to take root? Most importantly, why are they so hard to stop? Continue reading “Review: The Power of Habit: Why We Do What We Do in Life and Business – Charles Duhigg” »