Fitness

West County Ride

Meant to post this much sooner and actually have a compelling write up involving lightheadedness, jerks in a Porche honking and giving us the finger, the smells of fresh cut grass and diesel gas, never… Read More »West County Ride

Good Day

Woke up at 5:30 and went jogging. Not writing, I know, but managed to shuffle out of bed, lace up the running shoes, start the coffee and head out for a quick jog with some… Read More »Good Day