Commuter Bike

My mountain bike, which I’ve used as a commuter bike for years, has worn out its welcome.  Looking for a replacement, something light, durable, fast, and fun.  That removes a lot of so-called commuter/city bikes,… Read More »Commuter Bike

Goals: Get Back to Yoga

Yoga was a great, new experience, for which I haven’t made time.  This year I’d like to do yoga once a week at least.

Day 2 at the gym

Steps are my new bane.  After the second day back at the boxing gym, and countless forms of lunges and squats, sometimes with weights, other times without, my legs have stiffened up into appendages that… Read More »Day 2 at the gym