Day Two of Personal Training
My legs are leaden.
My legs are leaden.
Excuses, excuses. No more. Starting personal training again. Need to get back to it after a very unpredictable year and a half.
First day back doing personal training. Going to be sore tomorrow. Feels great to be back at the gym though.
Another 2 mile jog completed this morning. Felt easier physically, but a little more taxing mentally. Not sure why.
Yesterday marked the last day of personal training. Now, to stay committed.
Fleetly is a free workout app that turns exercise into a game and is available in Apple’s IOS App Store. I’ve used it since early January and find it motivating and fun. If they can sort out their technical problems the app would be great. However, that’s not why I’m writing. I’m writing, because Fleetly needs librarians and here’s why.
My mountain bike, which I’ve used as a commuter bike for years, has worn out its welcome. Looking for a replacement, something light, durable, fast, and fun. That removes a lot of so-called commuter/city bikes,… Read More »Commuter Bike
Yoga was a great, new experience, for which I haven’t made time. This year I’d like to do yoga once a week at least.
People always have goals to get in shape or be healthy. I’m usually pretty good about exercising, but need to recommit to a plan. The MS150 was a great goal for 2009. I don’t have… Read More »Goals: Stay Active